SARAH BOUGHTWOOD

OSTEOPATH MILFORD

GENERAL & PREGNANCY OSTEOPATH

February 18, 2018

Being 'healthier' to most people typically means going to a gym and losing weight. Being 'healthier' is both your physical and mental state. Here are some of my top tips of ways you can be healthier....

- Avoid sitting & be more active

We sit all day....using t...

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