SARAH BOUGHTWOOD

OSTEOPATH MILFORD

GENERAL & PREGNANCY OSTEOPATH

December 11, 2016

December is a very busy time for most people. With work and school wrapping up for the year, with christmas parties and end of year functions to follow. It can be a stressful time of year, with people burning the candle at both ends. Financial stress and social commitm...

That festive time of year, with only a few weeks until Christmas, here are some tips to guide you through.

 

Get outdoors- Gather family and friends, a cricket set or ball and head outside. Getting active outside can not only be good for your physical health and burn off...

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