SARAH BOUGHTWOOD

OSTEOPATH MILFORD

GENERAL & PREGNANCY OSTEOPATH

Pregnancy is a special time in a women's life. Sometimes unwanted aches & pains can occur making pregnancy less enjoyable. Sarah specialises in pregnancy care, treating pregnant women and making them as pain free as possible. Treatment during pregnancy however is not l...

During pregnancy your pelvic floor is very important, especially leading up to birth. Whether you are planning a natural birth or c-section. Doing some simple exercises can help tighten your pelvic floor muscles to help avoid the symptoms associated with a 'weak pelvic...

Following on from my previous blog on acute pain & my acute neck & shoulder spasm, I want to express the importance of maintenance treatments.

What is a maintenance treatment?
So you have been seeing your osteopath after your recent flare up of pain, but now the pai...

Constipation in pregnancy is both normal and a common complaint. If you are suffering from constipation please consult your midwife or health professional, so they can work with you to try resolve it. There are many reasons why constipation occurs in pregnancy; progest...

February 11, 2019

Pregnancy is a wonderful time in a womens life but it can bring unwanted aches and pains. Not all women experience them though, just hope that you are one of the lucky ones. Hormonal changes, in particular relaxin and progesterone, can cause some of these aches and pai...

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