SARAH BOUGHTWOOD

OSTEOPATH MILFORD

GENERAL & PREGNANCY OSTEOPATH

 

Most occupations these days have us sitting 9-5, Monday to Friday. When doing a 40hour work week, it is important that you are sitting comfortably and correctly. We are not designed to sit for long periods and long durations of sitting can be detrimental to our health...

November 30, 2015

 

A common complaint seen in clinic, is neck and back pain. Due to the sedentary nature of our current lifestyles, this can mean an increased amount of time spent sitting per day. For example watching TV, driving and computer work. Some of the negative effects of sittin...

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