Sarah Boughtwood 11/30/19 Sarah Boughtwood 11/30/19

The importance of maintenance appointments

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Sarah Boughtwood 11/28/19 Sarah Boughtwood 11/28/19

Pregnant & struggling to get comfortable at night in bed?

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Sarah Boughtwood 11/28/19 Sarah Boughtwood 11/28/19

What type of exercise should I do?

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Sarah Boughtwood 11/28/19 Sarah Boughtwood 11/28/19

How do I tighten & strengthen my pelvic floor ahead of giving birth

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Sarah Boughtwood 11/28/19 Sarah Boughtwood 11/28/19

Lower back pain holding you back? Here are my top tips!

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Sarah Boughtwood 11/28/19 Sarah Boughtwood 11/28/19

Is the arch or under side of your foot painful? You may have plantar fasciitis

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Sarah Boughtwood 11/28/19 Sarah Boughtwood 11/28/19

Sharp pain in your lower belly? It could be round ligament pain in pregnancy

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Sarah Boughtwood 11/28/19 Sarah Boughtwood 11/28/19

Elbow giving you grief? Pain trying to open a jar or type on your computer?

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Sarah Boughtwood 11/28/19 Sarah Boughtwood 11/28/19

What is causing your knee pain?

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Sarah Boughtwood 11/28/19 Sarah Boughtwood 11/28/19

Struggling to sleep?

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Sarah Boughtwood 3/12/19 Sarah Boughtwood 3/12/19

Why do my legs cramp at night when I'm pregnant?

It all begins with an idea.

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Sarah Boughtwood 3/12/19 Sarah Boughtwood 3/12/19

What does an osteopathic appointment include? What should I expect?

It all begins with an idea.

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Sarah Boughtwood 3/12/19 Sarah Boughtwood 3/12/19

When to see an osteopath in pregnancy

It all begins with an idea.

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