Common Pregnancy aches & pains
SPD/Symphysis Pubis Dysfunction, Pelvic Girdle pain in pregnancy
Symphysis Pubis Dysfunction (SPD), also known as Pelvic Girdle Pain (PGP), is a common pregnancy condition causing pain and instability in the pelvic region. Hormonal changes and biomechanical stress during pregnancy contribute to SPD symptoms. Osteopathic treatment can help relieve pain, improve pelvic alignment, and enhance mobility. Book prenatal care in Milford, Auckland, for expert SPD support.
Rib pain in pregnancy
Rib pain in pregnancy is a common discomfort caused by the expanding uterus and shifting posture, which can strain the ribs and surrounding muscles. This pain may affect breathing and daily activities. Osteopathic treatment offers gentle techniques to relieve rib pain, improve posture, and enhance overall comfort during pregnancy. Book your prenatal appointment in Milford, Auckland, for expert care.
Hip pain in pregnancy
Hip pain in pregnancy is a common issue caused by hormonal changes, increased joint laxity, and changes in posture and gait as the body adapts to support your growing baby. This discomfort can affect sleep, walking, and daily movement. Osteopathic treatment provides safe, hands-on care to ease hip pain, improve mobility, and support pelvic alignment. Book your pregnancy osteopath appointment in Milford, Auckland today.
Lower back pain in pregnancy
Lower back pain in pregnancy is a frequent complaint due to hormonal shifts, postural changes, and increased pressure on the spine and pelvis as your baby grows. This pain can affect mobility, sleep, and overall wellbeing. Osteopathic treatment during pregnancy offers safe, effective relief by improving spinal alignment, reducing muscle tension, and supporting your changing body. Book with a pregnancy osteopath in Milford, Auckland for expert care.
Headaches & Migraines in pregnancy
Headaches and migraines in pregnancy are often triggered by hormonal fluctuations, poor posture, disrupted sleep, and tension in the neck and shoulders. These symptoms can be both physically and emotionally draining. Osteopathic treatment during pregnancy offers a gentle, drug-free way to relieve headaches by addressing muscular tension, improving circulation, and supporting overall balance. Visit your trusted pregnancy osteopath in Milford, Auckland for tailored care.
Sciatica pain in pregnancy
Sciatica in pregnancy occurs when the growing uterus or pelvic changes put pressure on the sciatic nerve, leading to sharp, shooting pain down the lower back, buttock, and leg. This can make walking, sleeping, or even sitting uncomfortable. Osteopathic treatment for sciatica in pregnancy helps reduce nerve irritation, improve pelvic alignment, and ease muscular tension. Book with a pregnancy osteopath in Milford, Auckland for safe, effective relief.
Carpal Tunnel Syndrome (CTS) in pregnancy
Carpal Tunnel Syndrome (CTS) in pregnancy is common and often caused by fluid retention, which increases pressure on the median nerve in the wrist. This can lead to numbness, tingling, and pain in the hands and fingers, especially at night. Osteopathic treatment for carpal tunnel in pregnancy gently relieves tension, improves circulation, and reduces nerve compression. If you're experiencing CTS symptoms, book with a pregnancy osteopath in Milford, Auckland to support your comfort and wellbeing.
Round ligament in pregnancy
Round ligament pain in pregnancy is a sharp, stabbing or pulling sensation often felt in the lower belly or groin area, typically caused by the stretching of ligaments that support the growing uterus. It’s especially common in the second trimester as your body rapidly changes. Osteopathic treatment for round ligament pain during pregnancy can gently ease tension, improve pelvic alignment, and support overall comfort. If you're experiencing pelvic pain or discomfort, booking with a pregnancy osteopath in Auckland can help relieve symptoms and support your pregnancy journey.
Restless leg syndrome in pregnancy
Restless Leg Syndrome (RLS), also known as Willis-Ekbom disease, is a common pregnancy complaint that causes an uncontrollable urge to move the legs, often accompanied by uncomfortable sensations like tingling or aching. It typically worsens at night and can disrupt sleep, especially in the third trimester. Osteopathic treatment for restless leg syndrome in pregnancy can improve circulation, reduce muscular tension, and support better sleep. If you're struggling with RLS symptoms during pregnancy, a qualified pregnancy osteopath in Auckland can offer gentle, effective care to help you feel more comfortable.
Tailbone pain in pregnancy
Tailbone pain in pregnancy, also known as coccyx pain, is a common discomfort caused by hormonal changes, increased pressure from the growing baby, and changes in pelvic posture. This pain can worsen when sitting, standing up, or during certain movements. Osteopathic treatment for tailbone pain in pregnancy helps release tension around the coccyx, improve pelvic alignment, and relieve pressure on surrounding tissues. A qualified pregnancy osteopath in Auckland can provide gentle, safe care to reduce coccyx pain and improve mobility throughout your pregnancy.
Reflux/GERD in pregnancy
Reflux in pregnancy, also known as heartburn or acid reflux, is a common symptom caused by hormonal changes and the growing uterus placing pressure on the stomach. This can lead to a burning sensation in the chest, bloating, and nausea. Pregnancy osteopathic treatment can help relieve tension in the diaphragm and upper abdomen, supporting better digestion and reducing reflux symptoms. If you’re experiencing pregnancy reflux in Auckland, gentle osteopathic care may provide natural, drug-free relief.
Constipation in pregnancy
Constipation in pregnancy is a common issue caused by hormonal changes, a slowing digestive system, and pressure from the growing uterus on the bowels. Pregnant women may experience infrequent bowel movements, straining, and abdominal discomfort. Osteopathic treatment in pregnancy can help by gently improving pelvic and abdominal mobility, supporting digestive function, and relieving tension. If you're struggling with pregnancy constipation in Auckland, osteopathic care offers a safe and natural approach to finding relief.
Sacroiliac (SIJ) pain in pregnancy
The sacroiliac joint (SIJ) plays a crucial role in connecting the spine to the pelvis and can become a common source of pain during pregnancy. Hormonal changes and the added weight of pregnancy often cause SIJ instability and discomfort, leading to lower back and pelvic pain. Osteopathic treatment for SIJ pain in pregnancy focuses on improving joint mobility, reducing inflammation, and restoring pelvic alignment to relieve pain and improve function. If you’re experiencing sacroiliac joint pain in pregnancy, expert osteopathic care in Auckland can provide effective, gentle relief.
Sleeping issues in pregnancy
Sleeping issues in pregnancy are common and can include difficulty falling asleep, frequent waking, and discomfort due to hormonal changes and a growing belly. Poor sleep during pregnancy can affect overall health and wellbeing. Osteopathic treatment and pregnancy-specific advice can help improve sleep quality by addressing musculoskeletal pain and promoting relaxation. If you're struggling with sleep problems in pregnancy, expert osteopathic care can support better rest and comfort throughout your pregnancy journey.
Shoulder pain in pregnancy
Shoulder pain in pregnancy is often caused by hormonal changes, poor posture, and muscle strain from carrying extra weight. This discomfort can affect daily activities and sleep quality. Osteopathic treatment for shoulder pain in pregnancy focuses on gentle techniques to relieve tension, improve mobility, and reduce pain. If you’re experiencing shoulder pain during pregnancy, seeking specialized osteopathic care can provide effective relief and support your overall pregnancy wellness.