Pregnancy Osteopath

Address the root cause of your pain and enjoy the journey to motherhood

Here is how I work

Enjoy pregnancy without pain

Are you just putting up with pain in pregnancy?

  • Pain in pregnancy is common, but not something you have to just put up with.

  • Many aches and pains come from changes in posture, hormones, and extra strain on your joints and muscles.

  • Osteopathic treatment offers gentle, safe, hands-on treatment to relieve discomfort and restore balance.

  • Treatment can help with back pain, hip pain, rib pain, pelvic pain, sciatica, headaches, and more.

  • Better movement and less pain often mean better sleep, more energy, and feeling more comfortable day to day.

  • Supporting your body now can also help you prepare for birth and recovery afterwards.

  • You don’t need to suffer through pregnancy pain — there are safe, effective options available.

Pregnancy Osteopath Sarah Boughtwood treatment for rib pain and reflux in pregnancy

Is pain holding you back from enjoying your pregnancy?

  • It’s exhausting when you’ve tried so many things but still can’t get to the root of the problem.

  • Don’t keep living with distressing or unresolved symptoms that impact your daily life.

  • I specialise in supporting pregnant women through safe, effective osteopathic care.

  • My goal is to help you relieve aches and pains so you can enjoy your pregnancy more.

  • With personalised treatment and tailored advice, I provide the support you’ve been looking for.

Sarah's expertise in prenatal osteopathy and understanding of the specific needs and concerns of pregnant women made me feel safe and supported. Sarah helped alleviate discomfort and promote overall relaxation. She provided valuable guidance on maintaining proper posture and offered advice to relieve pregnancy-related issues.

Seeing an Osteopath might feel overwhelming

I know how overwhelming pregnancy can be as I am a mother of two children. I am here to help guide you through pregnancy, making you as comfortable as possible and alleviating those unwanted aches and pains. 

I combine my extensive clinical experience with ongoing professional development training to uncover the underlying causes of your pain. Osteopathy uses gentle manipulation to help your body to adapt to pregnancy. I’ve helped hundreds of people enjoy their pregnancy and have a better quality of life.

You may have niggling pains that are holding you back, you may be:

  • Struggling to sleep at night

  • Have sore hips

  • Affected by reflux

  • Something entirely different.

I am here to support you and enjoy your journey to motherhood.

Sarah Boughtwood Pregnancy Osteopath

Sarah has helped me so much with pregnancy-related hip and back pain. Would definitely recommend her to any other pregnant mums!

Hey there, I'm Sarah

  • Drawn to osteopathy for its holistic approach – looking beyond pain to posture, stress, and lifestyle.

  • Specialist focus on pregnancy care and relieving all pregnancy aches and pains.

  • Helping with a range of pregnancy aches – from headaches to pelvic discomfort.

  • Support continues into the postpartum phase, guiding mums through new motherhood.

  • My care is gentle, tailored, and supportive, so you can enjoy this special time.

  • Let’s make your comfort a priority – I’m here to help you on the journey.

Osteopathic treatment during pregnancy

  • Struggling with sleep, missing work, or finding it hard to enjoy pregnancy due to aches and pains?

  • I specialise in treating pregnant and postpartum women, relieving unwanted discomfort.

  • As a mum of two (Ryan 8, Harper 6), I understand firsthand the challenges of pregnancy and early motherhood.

  • Pregnancy brings postural and weight-bearing changes, straining joints, ligaments, and muscles.

  • Osteopathic treatment is gentle, safe, and tailored to your individual needs.

  • I work closely with expecting mums, midwives, and obstetricians to make pregnancy as comfortable as possible.

  • Postpartum care helps with recovery from birth and adapting to lifting, feeding, car seats, and sleep deprivation.

  • My goal is to help you feel more comfortable, supported, and confident throughout your journey.

Book an appointment.