Book an appointment.

Booking an appointment

Whether you're pregnant, recently had a baby, or you're coming in with an everyday ache, injury or pain, you're in the right place.

Private or ACC — which appointment should I book?

Not sure whether to book Private or ACC? Here's a simple guide.

Choose ACC if your pain or injury was caused by an accident or injury.
For example:

• You hurt your back lifting something heavy.

• You injured your shoulder playing sport.

• You fell and hurt your hip or tailbone.

• You developed pain after a specific accident or injury.

• You have an existing ACC claim for the problem you're seeking treatment for.

Choose Private if your symptoms aren't related to an accident or injury.
For example:

• Pregnancy-related aches and pains.

• Postpartum aches and pains after having your baby.

• Back or neck pain that has gradually developed.

• Headaches or migraines.

• Aches and stiffness from work, parenting or everyday life.

• General muscle and joint pain.

Not sure?
If you're unsure which option applies to you, get in touch before booking and Sarah can help you work out which appointment to choose.

You don't need to choose "pregnancy", "postpartum" or "general" when booking. Your appointment will be tailored to your reason for coming in.

Your first appointment

Your initial appointment is up to 60 minutes and includes:

Talk → Assess → Treat → Plan

We'll discuss what's bothering you, assess what's contributing to your symptoms, provide appropriate hands-on treatment and discuss what to do next.

Pregnant? You can book throughout pregnancy.

Postpartum? Your baby is welcome to come with you.

Bringing a child? Sarah sees children aged 5+.

Not sure whether osteopathy is right for you? Contact Sarah before booking.